Tag: tennis classes dubai

Top Tips to Avoid Tennis Elbow

Top Tips to Avoid Tennis Elbow

Tennis elbow is a painful condition that most often develops on the outside of the elbow after using your arm repeatedly and often, which can cause inflammation or damage to the nearby muscles and tendons. Tennis players frequently experience similar symptoms, which is why it is nicknamed tennis elbow. However, other activities that involve repeated motions and overuse of the arm, such as golf or even non-sports-related activities like construction, can also cause this excruciating illness. Anything that involves too […]

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Ideal Rest Period Between Tennis Matches

Ideal Rest Period Between Tennis Matches

As we all know that tennis is a very tough sport that requires extreme physical and mental fitness. Players tirelessly work day and night not only during the matches but before that as well to perfect each and every shot they play during matches. The intense court training during tennis classes Dubai makes players exhausted and drains out all the energy.  You might be wondering how long you should wait between tennis matches if you’re just starting out or if […]

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How to Get Your Confidence Back in Tennis?

How to Get Your Confidence Back in Tennis?

Winning and losing is a part of every sport and it is extremely important that a player is able to handle them both, especially the losses. Losing back to back games or tournaments makes a person demotivated and mentally weak as the player is not able to make right decisions regarding his career. Losses make a person lose confidence and it becomes extremely tough for some players to regain that confidence back which eventually ends their tennis career. Coaches in […]

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Top Tips to Get Better at Tennis

Top Tips to Get Better at Tennis

Tennis is one of the most popular sports in the world and attracts a lot of youngsters to play at the top level every year. Tennis, just like any other sport, is a highly demanding sport that requires a high level of dedication, time and patience. If you as a young kid want to be the best in tennis, you need to ensure that you get better in the game every day. There are a lot of things you need […]

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How to positively enjoy the stress of tournaments?

How to positively enjoy the stress of tournaments?

Tennis is a tough sport that takes a toll on your mind and body as every shot you play is challenging enough for your mind and body to function at its fullest which is why it is extremely important that your mind is as much trained and fit for the sport as your body is. No wonder why, mental exercises like Yoga and meditation are a part of the training programs in all the tennis coaching in Dubai and across […]

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5 Amazing Things Tennis Can Do for Your Mental Health

5 Amazing Things Tennis Can Do for Your Mental Health

Playing games keeps us fresh, energetic and strong. The fresh breeze, the racing heartbeat, shouts of happiness, everything makes it all such a pleasurable experience. We feel good inside-out and that’s why games are an important part of our lifestyle.  Strategy games like tennis don’t just offer physical exercise, but also involve a lot of planning. These games put your mind on work and that is extremely good for your mental health. According to the senior coach at tennis academy […]

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