Tag: TopTips to Avoid Tennis Elbow

Top Tips to Avoid Tennis Elbow

Top Tips to Avoid Tennis Elbow

Tennis elbow is a painful condition that most often develops on the outside of the elbow after using your arm repeatedly and often, which can cause inflammation or damage to the nearby muscles and tendons. Tennis players frequently experience similar symptoms, which is why it is nicknamed tennis elbow. However, other activities that involve repeated motions and overuse of the arm, such as golf or even non-sports-related activities like construction, can also cause this excruciating illness. Anything that involves too […]

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