Ladies Tennis Lessons

Why Choose CAP Tennis Academy?

CAP Tennis Academy offers a unique approach to ladies’ tennis lessons. With experienced coaches and an engaging atmosphere, we create an ideal environment for women to train, improve, and enjoy tennis in a safe and supportive space. Whether you’re new to the game or refining your form, our academy is here to elevate your tennis experience.
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Tailored coaching for all skill levels

Experienced, ITF-certified female coaches

Comfortable, female-friendly environment

Modern indoor courts for year-round practice

Discover Our Programs

We provide Fundamental training, teaches Position-specific strategy,
Focuses on teamwork and interpersonal skills & Personal mentoring based on goals.
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Private Tennis Lesson

Is it worthwhile to pay for private tennis lessons? Yes, a private tennis coach can always assist you improve some part of your game, whether you…

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Semi Private Lesson

A semi-private tennis lesson allows you to receive personal instruction with another person (friend, partner, neighbor) on the court at the same…

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Group Sessions

If you’re looking for an effective yet affordable way to learn how to play tennis, then these group tennis lessons are the way to go! No matter…

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Ladies Morning

We offer Ladies Mornings 3 days a week. During these sessions, the coaches will cover the following areas: Advanced Double Drills Tactics Movement…

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Corporate Evening Batch & Club Nights

Enjoy match play along with drilling as the corporate evening draws to a close with our incredible coaching team. Club Nights have been designed…

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12+ Years Experience
15+ Years Of Experience
Candidate trained
1500+ Candidates Trained
International Level training
International Level Coaches
Awarded tennis school Dubai
Certified Tennis Coaches
certified tennis coach
Progressive Structured Training
Structured tennis programs
Affiliated to UAE TENNIS FEDERATION

Our Coaches

With 15+ years of professional Tennis experience, our coaches at CAP Tennis Academy
are your dedicated mentors, ready to fuel your Tennis journey.

Amarsingh Rao

CEO/Coach
India
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About:

has been playing Tennis for close to 25 years and during this period he has acquired 12 years of coaching experience. He has earned various state

Certifications:
  • USPTR Professional
  • AITA level 1, 2 and 3

Ajay Yadav

Tennis Coach
India
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About:

Ajay has been playing tennis for one and a half decade under Michael Baroch (coach of Maria Sharapova) in Singapore. "I've learned coaching philosophy and life skills from him" says Ajay.

Certifications:
  • ITF Southern & East Asian Regional Coaches Conference by BNP Paribas 2018 attended in Hongkong

Sagar Ahuja

Tennis Coach
India
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About:

Sagar Ahuja, former ATP Rank 1200 & India National Rank 22, has been in the professional tennis circuit since past 15 years and has played ITF juniors, Mens, ATP Challengers. Since the past 5 years he has been training professional as well as intermediate and beginner tennis players.

Coaching Plans

Prices
Private Tennis Lesson
fromsummer special offer
AED270
  • Working one-on-one with a coach allows young and old to work on technique and other very specific aspects in an individual’s game.
Semi Private Lesson
fromsummer special offer
AED150
  • Semi-privates are in the same boat as private tennis lessons, as you can join in with a friend or teammate and work together.
Group Sessions
fromsummer special offer
AED110
  • Group Tennis lessons are also beneficial to all players, but the training of these lessons are more controlled by the coach than players.

Join Us! Winning is a way of expressing yourself.

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Client Success Story

my coach is Chetun, I’ve been taking his class, both group one and individual one, both are great!!! He’s experienced coach, knows how to teach, especially for entry -intermediate level players. They also provide good racket (better if they replace some old strings). Very prime location and relatively good price for this quality.

Xin Xu
Xin Xu

Great location and reasonably priced. I've been practicing with coach Chetan for 6 months now, and I feel I've improved a lot thanks to him. He gives me detailed advice every session, which has helped me improve my technique. Recommended!

Pedro Cravo
Pedro Cravo

I trained with Jino over the course of a month. Great chap and great coach. My game became stronger and more assured after few sessions!

Leonid Schumacher
Leonid Schumacher

Outstanding practice with coach Jino Thomas. He is a tough sparring partner for skilled players that wish to keep up with their game during dubai breaks. But also intermediate/beginners can advance their quality with Jino's precious tips! Thank you Cap Sports Academy team!

Jake Frassini
Jake Frassini

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We would like to hear from you. Please send us a message by filling out the form below and we will get back with you shortly.
Contact Us
Head
Dubai Sports Council
UAE Tennis Federation
Head
Dubai Sports Council
UAE Tennis Federation

FAQ

Are ladies tennis lessons suitable for beginners?

Absolutely! Our ladies’ lessons are crafted for all experience levels, from beginners to seasoned players. Our coaches provide personalized instruction that focuses on building a strong foundation in the basics of tennis.

What should I bring to my first lesson?

Wear comfortable sportswear and bring your tennis racket, water bottle, and a positive attitude. Our indoor courts are equipped to ensure you have a comfortable and enjoyable session.

Can I join with a group of friends?

Of course! Grouping up with friends is a fantastic way to learn and enjoy the game together. We can arrange sessions to suit your group’s schedule and skill levels.

How many players are in a ladies’ group lesson?

Our ladies’ group lessons typically range from 4-6 players to ensure everyone receives ample personal attention while enjoying the group dynamic. This size helps create a supportive and energetic atmosphere on the court.