Ideal private lessons a junior tennis player must take in a week

Ideal private lessons a junior tennis player must take in a week

When a young player shows an interest in competing, which can happen as early as age seven or eight, some one-on-one time with a coach might be beneficial. For starters, the coach can examine the player’s physical, mental, and emotional capabilities without being distracted by other players on the field, which is the reason Private tennis lessons become essential for youngsters. Also, for the player to get assistance with certain technical areas of the game that would otherwise be impossible for the coach to focus on in a group situation.

Your financial condition may influence how much time you spend with a coach. There is a risk of physical damage and mental exhaustion in every significant sports training attempt. It is up to the athlete, coach, and parent to figure out what the best blend of individual and group training should be. A lesson per week or two should suffice for someone striving to be a good high school player. To achieve more, you must devote more time and effort, as well as, in many circumstances, financial resources.

Your weakness decides the number of private lessons

Every player has a weakness whether it is a champion or an adult and the only difference is that champions have very few weaknesses while amateurs have many. When you are a youngster, you are not aware of the strokes, the movements and other playing styles which is why you are trained under a coach who finds weaknesses in your game and spends days and nights working on them to get them better. You can take fewer private lessons if your strokes have minor weaknesses but if you have bigger problems and weaknesses like doing serves, you are required more private lessons so that the private coaches could work intensely on your particular stroke. By practising and working on a particular stroke, it gets better and better with every match you play. 

8-10 sets a week is ideal for players in learning phase

Although every phase is a learning phase in the life of a sports person because he learns every day in every match at every point, the actual learning phase is when you are a beginner or a junior. Usually 8-10 sets a week in private tennis coach Dubai is considered to be ideal for junior players as apart from the strokes, they are taught about the mental ability to win and lose as well. Every player loses, even the people whom you consider to be legends lose in some or the other match every week in different tournaments as there can only be one winner and that one winner can never be a one single person every time. Dealing with losses in a matured way is one step ahead towards winning. If you get frustrated with a loss, you will be mentally upset as well and that will hamper your next matches so instead of getting frustrated and feeling bad about the recent loss, learn from the match. Sit and watch the video if possible of your match to identify what went wrong,

The number of sets in a week mentioned above is the perfect way to do everything. Sitting and talking with the coaches about your strokes, your matches, your positive and negative points etc. 8-10 sets a week is ideal to practise particular strokes you think you are bad at. Serves, backhand and forehand cross courts etc are some of them which could be improved in these sessions

Discover Our Programs

We provides Fundamental training, teaches Position-specific strategy,
Focuses on teamwork and interpersonal skills & Personal mentoring based on goals
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Private Tennis Lesson

Is it worthwhile to pay for private tennis lessons? Yes, a private tennis coach can always assist you improve some part of your game, whether you…

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Semi Private Lesson

A semi-private tennis lesson allows you to receive personal instruction with another person (friend, partner, neighbor) on the court at the same…

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Group Sessions

If you’re looking for an effective yet affordable way to learn how to play tennis, then these group tennis lessons are the way to go! No matter…

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Ladies Morning

We offer Ladies Mornings 3 days a week. During these sessions, the coaches will cover the following areas: Advanced Double Drills Tactics Movement…

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Corporate Evening Batch & Club Nights

Enjoy match play along with drilling as the corporate evening draws to a close with our incredible coaching team. Club Nights have been designed…

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Reasons to Enroll in One of Our Programs

We offer Tennis coaching and training to kids and Adults at all ages and levels by ITF certified and Experienced coaches. Concentrating more on improving hand eye coordination with Tennis training racket ( Sweet spot racket ) With coaches on hand during lessons to teach beginners proper technique and form, there is inherently less chances of getting injuries. By improving physical strength, flexibility, balance and fine coaching skills. Tennis will lend to helping your child master other activities off the court.
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Teaching the basic and thorough knowledge of the game.

Working with ITF (International Tennis Federation) level players.

Traveling with students to different tennis centers in Dubai, UAE.

Coaching and training players from “beginner” to “advanced” levels.

Our Coaches

With 12 years of professional experience playing for his City, State and Country.
Coach Ron applies his personal history to his 1-1 sessions.
Akhad Ermatov
Akhad Ermatov
Akhad Ermatov has been playing tennis for the last 18 years and coaching for the last 3 years. He is an International level player, He used to...
Amarsingh Rao
Amarsingh Rao
Amarsingh Rao has been playing Tennis for close to 25 years and during this period he has acquired 12 years of coaching experience. He has earned...
Divyansh Khatri
Divyansh Khatri
Divyansh Khatri has been playing tennis from last 15 years. During these years as a professional player I’ve accomplished the following...

Coaching Plans

Prices
Private Tennis Lesson
from
د.إ240
  • Working one-on-one with a coach allows young and old to work on technique and other very specific aspects in an individual’s game.
Semi Private Lesson
from
د.إ130
  • Semi-privates are in the same boat as private tennis lessons, as you can join in with a friend or teammate and work together.
Group Sessions
from
د.إ90
  • Group Tennis lessons are also beneficial to all players, but the training of these lessons are more controlled by the coach than players.

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Client Success Story

Outstanding practice with coach Jino Thomas. He is a tough sparring partner for skilled players that wish to keep up with their game during dubai breaks. But also intermediate/beginners can advance their quality with Jino's precious tips! Thank you Cap Sports Academy team!

Jake Frassini
Jake Frassini

I trained with Jino over the course of a month. Great chap and great coach. My game became stronger and more assured after few sessions!

Leonid Schumacher
Leonid Schumacher

Great location and reasonably priced. I've been practicing with coach Chetan for 6 months now, and I feel I've improved a lot thanks to him. He gives me detailed advice every session, which has helped me improve my technique. Recommended!

Pedro Cravo
Pedro Cravo

my coach is Chetun, I’ve been taking his class, both group one and individual one, both are great!!! He’s experienced coach, knows how to teach, especially for entry -intermediate level players. They also provide good racket (better if they replace some old strings). Very prime location and relatively good price for this quality.

Xin Xu
Xin Xu